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Dealing with Back Pain and Weak Kidney Energy

When dealing with kidneys from an energy point of view, one should consider them as one’s powerhouse in need of any amount of protection and pampering throughout our lives. Back pain and problems are generally related to kidney weakness, although western medicine will rarely connect these two.

When there is a lack of energy in the kidneys, this is recognizable at an early age. A child with weak kidneys will be withdrawn, unable to socialize easily, suffer from low ability, lack of creativity and depression.  

A family may not recognize the problem, as the kidney condition is hereditary and other members of the family will have suffered from the same condition in their younger years. Later people with weak kidneys will have difficulties in finding and keeping a partner and having children. The symptoms are often understood as personality traits or a result of circumstances, which not many will consider altering.  

A physical examination of the organs may not show any abnormalities, but certain symptoms indicate that trouble is on the way. Frequent ear infections in childhood, cold feet and in women, heavy, painful periods with clotting and dark red flow indicate the weak kidney energy. Lower back pain, chilliness and deformations of the spine are further indicators.

Other symptoms are difficulties in rising in the morning and the tendency to have late nights, not being able to go to sleep early since the metabolism takes a long time to get going and reaches its peak fairly late in the day.

Being withdrawn, having difficulties in finding and keeping one´s partner and possible barrenness all follow from low capacity kidneys.

To connect the physical condition of an organ with personality and quality of life may be a new notion for some, but in eastern medicine, the physical and psychological aspect of a person are one. Hence the far east does not concern itself with psychology.

No matter how imbalanced a person is in their behaviour, the treatment will always be on the organ level. This is very straightforward and does not require any philosophy or complicated theory.

When suffering from symptoms of low kidney energy one should put keeping warm first, meaning having a hot water bottle and a thermos as your buddies on a daily basis, keeping your socks on and your legs covered, even in summer  (!) and avoiding cold food and drinks. To make any major changes in one´s health condition requires learning and practising the ability to completely empty the mind, thus allowing deep relaxation. The energy pathways in the body can then open up, unblock and assimilate a larger quantity of energy to nourish the organs and body systems. A regular natural relaxation is a basic requirement and powerful tool to rebalance the organ activities and improve one’s entire level of health.

Additionally, there are a number of natural remedies, food, herbs and moderate exercises which will increase the kidney energy.

Unfortunately, weak kidneys are a very common and unrecognized condition in our society, almost a normality which in turn accounts for widespread depression, unstable relationships and increasing childlessness.


Also published on Medium.

Gwen Hoffmann

Co-founder of wellness center Energy Clinic Hamburg

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